I share with you four valuable lessons about Human Suffering:
1. There occur events, acts and phenomena in life that cause the human being to suffer. That suffering may be from stress, anxiet
y, fear, doubt, illness, old age, death, etc. Some of these things are controllable (like stress or anxiety) and some are inescapable (like old age, sickness and death).
2. The reason that these events, acts and phenomena cause us to suffer is because human beings have an incorrect view of reality. We do not see or understand the true nature of reality as it really is. We suffer because we wish things to be the way they cannot be, and to avoid the things we cannot avoid.
3. This world operates on a law of Cause and Effect. Every event, act and phenomenon is the direct/indirect result of myriad causes. This effect goes on to become part of a cause that will produce more effects. Our current unhappiness also stems from not taking an active role in producing healthy and beneficial causes that will likely produce the results that will ultimately provide us happiness.
4. By gaining a clear view of reality, and by taking a proactive role in using the law of cause and effect to trend results that will bring us happiness, we can eventually understand and overcome the causes of suffering.
Each of these four points has many parts, but I really think they hold an important key that will help you eliminate unnecessary stress in your life. They can also help bring you the happiness you seek.
Think on these things. The human mind and emotional center is a powerful force that can make life miserable or wonderfully magnificent. I hope you can make some changes in your daily life and start to rebuild yourself into the good person you already are.